Weight Loss Rewards !!

Weight loss is the ultimate reward that we want. But sometimes our weight loss journey becomes boring and less motivating😓. In those times, we need to give rewards to ourselves in order to stay motivated and stick to our goals. This reward system is applicable to any trackable journey. 

Here I have examples of rewards which you can give to yourselves😉. The only rule here is to gift those things which are either motivating ( so that you stay on your track ) or make you feel happy without any distractions. It's like guilt-free shopping ( this is why I love this a lot😍 ). You can subscribe to this blog to get all such articles.

August 2020 Bullet Journal Cover

Hello everyone! I made this August 2020 cover in just five minutes 😎. Wow! I am saving so much time😂.

Since it's raining for many days and I checked the weather also where it is more going to rain, so I have decided on this cloudy cover...it was fun doing this in less than 5 minutes...

Weird Gift Ideas for Raksha Bandhan Under Rs 500 !!

Hello everyone! Here I have some weird gift ideas for your irritating and yet loving sibling on this occasion of Raksha Bandhan and that too under Rs 500 only.

Don't Have Time For Workout ?? Here's 20 Minutes HIIT Weight Loss Workout Routine For Beginners

Hello Everyone! I know we all wanted to become physically active 🏃but we have time issues. There are some people who even don't know how to start this😓. So here I have an easy solution😉 for all of you that not only makes you physically active but will cause weight loss also ( although the amount of weight loss will be determined by your diet). Well, it's already mentioned in the title that we will use HIIT as our solution.

HIIT is high-intensity interval training. We will do exercise with high intensity for a few seconds and then take a short break and again repeat the process. This will continue for a few minutes. According to researchers, HIIT produces the same benefits as other normal workouts in a shorter duration of time😎.

Here I have a 20 Minutes HIIT weight loss workout routine for beginners. So the steps are :