Should Parents be Happy Without Us?

 Hey! A few days back, it was my parent's wedding anniversary. It was not the first time when we were not together. They actually don't celebrate much. But they try to do at least one thing to make the other person feel special. We, as kids, used to suggest them better gift options. 

Gift yourself a Jar of Self Love

What is Self Love?

Self-love simply means loving yourself. It includes:

• Giving all those appreciations to yourself which you give to your loved ones

• Forgiving yourself because you are a human who can do mistakes

• Prioritizing yourself 

• Making your body feel good

• Guilt-free eating of high-calorie food

• Giving some quality time to yourself

• Becoming mindful of your body, work, relation, and yourself

• Not comparing to anyone else (you are unique)

Why is it so important to practice self-love?